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How to Roast Beets (With or Without Foil) Recipe

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  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Total Time: 50 minutes
  • Yield: 4 servings
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Description

Learn how to roast beets easily with or without foil for a tender, flavorful side dish. This simple method enhances the natural sweetness of the beets while preserving their vibrant color. Perfect as a healthy addition to salads, bowls, or as a standalone side.


Ingredients

Scale

Ingredients

  • 1 lb. beets (2-4 medium-sized)
  • 1-2 Tbsp. oil (olive or avocado)
  • ½ tsp. salt
  • ¼ tsp. black pepper


Instructions

  1. Preheat Oven: Preheat your oven to 400 °F (204 °C) to ensure it’s hot and ready for roasting the beets evenly.
  2. Clean Beets: Wash and scrub the beets thoroughly under running water to remove all dirt and debris, since beets grow underground.
  3. Prepare Beets for Roasting: You can either leave the beets whole with the skin on and trim the greens, or peel them before roasting if preferred. Toss the beets with 1-2 tablespoons of olive or avocado oil, salt, and black pepper to season evenly.
  4. Roast Beets: Place the beets on a foil-lined baking sheet or directly on the baking pan. Cover loosely with foil if you prefer steamed tenderness, or roast uncovered for a slightly caramelized exterior. Roast for about 40 minutes, or until a fork pierces the beets easily.
  5. Cool and Serve: Remove the beets from the oven and allow them to cool slightly. If unpeeled, the skins will slip off easily when rubbed gently with your hands or a paper towel. Slice, dice, or serve whole as desired.

Notes

  • Roasting with foil traps moisture and steams the beets slightly, producing softer results.
  • Roasting without foil gives a deeper roasted flavor and slightly crisp edges.
  • Beets can be stored in the refrigerator for up to 5 days after roasting.
  • Use leftover roasted beets in salads, soups, or as a hearty addition to grain bowls.
  • You can roast beets whole or cut into halves or quarters for shorter cooking time.